Online fitness coach Josh Evans is revolutionizing how extremely busy professionals can achieve and maintain a healthy mindset within a period of 90 days with the use of his unconventional training methods that are both fun and effective. The Sweat It Out Podcast co-host uses his famous sweet and simple approach to strength training and good nutrition, something that all of his clients have been raving about. With a holistic approach to achieving good health, Josh has been instrumental in transforming the lives of people of different ages and coming from different industries.
His uncommon training methods use tools that include kettlebells, steel mace, and bodyweight. Depending on the kind of lifestyle that a client maintains, Josh is more than able to customize fitness routines and nutrition to help them achieve their goals without compromising their day-to-day schedules. This approach is something that has proven to be very beneficial to his clients as they can easily insert their exercise routines in the middle of the day.
When connecting with a new client, Josh makes time to discuss his routines with them so they will understand their purpose and benefits. Each routine is designed to be challenging but does not push clients so much that they end up feeling beaten up afterward. Josh also explains how the same exercise routines have helped him stay fit and healthy. As he is the walking proof that his training works splendidly, clients very often do not have second thoughts about executing his programs and are instead motivated to achieve their fitness goals.
“I have been lucky enough to work for some of the world’s best strength and conditioning coaches and learn from some of the most respected professors in the academics while obtaining a Master’s of Science in Exercise Science and Health Promotion. I have developed my philosophy on movement over the past ten years learning from some of the brightest minds in the field. I am highly organised with a detailed approach to how I work with my clients. I have a vast understanding of the human body with the capability to hone in on an individual’s problem, explain the solution to them in a way that they will clearly understand, and give them an action first plan to overcome their obstacles,” the Florida-based fitness coach explains.
Josh Evans, also known as The Movement Coach, completed his Master’s Degree from Florida Atlantic University. He is also a certified strength and conditioning specialist from NSCA and a PN Level 1 coach with Precision Nutrition. All the technical skills and knowledge he has acquired over the years have allowed him to help hundreds of people achieve their desired weight, build muscle, and master their daily habits.
As a fitness coach, Josh is very invested in the journey of his clients. He encourages them to take risks and work hard to reach their objectives, no matter how tough it gets in the middle of things. By going online, he has expanded his reach remarkably, connecting him with clients that he never thought he would have the opportunity to work with ever. He also empowers his clients to understand that they control the outcome of their fitness journey and that they can still enjoy the experience while they are at it.
Find out more about Josh Evans, The Movement Coach, by visiting his website. Follow the company’s Instagram and Facebook accounts for the latest updates.
