The founder of Alpha Flow Athletics, Jeff Meyer, is a former NCAA men’s basketball coach. Over a 30-year span, he has positively impacted thousands of student-athletes at the University of Northern Colorado, Colorado State University and five-different high schools.
Additionally, Meyer also has helped amateur and professional athletes, as well as entrepreneurs, executives and entire Fortune 500 and 100 companies reach optimal balance, or ‘Flow State’.
Meyer is an expert in brain health, HeartMath and ‘Flow State’. In fact, he holds a bachelor’s degree in social psychological kinesiology and has a master’s degree in pedagogy.
His dip into ‘Flow State’ started in college when he earned his degrees from a 600-square foot apartment, which he shared with his wife and three kids!
He founded Alpha Flow as a digital platform aimed at helping athletes of all status levels, as well as high-ranking business executives and professionals to sharpen their focus, triple their productivity and reach goals in record time. His training and offerings help clients achieve mental clarity and find blissful significance, both professionally and personally.
His new signature performance coaching program helps c-level and high-level executives, as well as entrepreneurs, medical professionals and lawyers, conquer self-limiting and self-sabotaging thoughts and beliefs, squash distractions and find internal wellbeing.
“When someone has reached an optimal state of flow, that is when they perform at their best,” Meyer stated. “About 77% of our daily thoughts are self-defeating, so when we can find focus and clarity, understanding our thoughts, we can avoid going down the wrong paths.”
Alpha Flow Performance Executive Series
Meyer’s system helps executives tap into their minds to trigger their peak performance capabilities and turn adversity into adaptability, via neuroscience, and through ‘flow state’.
The former college men’s hoops coach helps executives target five shifts to counter three underlying problems that are making them ‘SAD’, or stressed, anxious and depressed.
His unique program allows for high-level entrepreneurs and executives to essentially ‘white wash’ their self-sabotaging beliefs, possible disconnections with family members or their children, negative feedback from colleagues, reliance on prescription drugs, feelings of burnout and all forms of anxiety, among other issues as well. His system helps them find success to counter these problems and begin operating from a ‘flow state’.
“The goal in joining the program is for clients to use ‘flow state’ to sharpen individual performance, triple productivity and reach goals in record time,” said Meyer. “We all have thoughts running through our minds, 24/7, and if we begin to control them, our peers and employees will notice our internal wellbeing, our renewed confidence and freedom and want to follow our lead.”
Meyer utilizes neuroscience to help executives transition from burnt-out to bold and, as a result, experience peak performance. It all comes down to our thoughts and perceptions and that is where we tend to live, mentally, according to the performance coach. When in ‘flow state’ we see an almost-500% increase in skill acquisition as it opens up 1,000x the processing power of our brains.
Meyer finds executives garner a sense of ‘inner-greatness’ and a sense of recovery.
“There are four phases and 22 triggers that can help us get into our states of flow,” said Meyer. “When it comes to struggling, embrace it and dive in. Have a clear goal for yourself. Once our prefrontal cortex clicks off, we are then in the zone. As a result, a superhuman cocktail begins stirring in us and we become recession proof — the ultimate competitive advantage.”
About Jeff Meyer
Jeff Meyer is a lifetime athletics coach whose career spans over 30 years. He has provided vision across numerous different sports, including with well-known amateur, collegiate, professional and Olympic athletes and both Fortune 500 and 100 executives. To learn more about Alpha Flow Executive, please visit alphaflowexecutive.com/r/b