Antonio De Sousa is the inspirational creator of U.Volve: an online community platform focused on promoting all things Self Love and generally adopting a compassionate relationship with Self.
As a Public Speaker, Antonio is now openly addressing his struggles and how he overcame them, providing guidance to people in his role as a Life Coach, Self Belief & Self Joy Facilitator, host of inspirational online workshops & in person group experiences.
Antonio is the author of a brilliant new book – ‘The Lockdown On Self Love: how to make suffering work for You’, available to order from Amazon Worldwide!
Having learned many valuable lessons throughout his life experience that he authentically shares openly to inspire You to become self empowered take the next steps within your journey.
There are lots of practical exercises included, all carefully designed to empower You to develop the best version of You, improve the quality of your life, and give Your future self every opportunity to be thankful that you made the most important commitment ever in changing direction instead of wallowing or staying stuck within overwhelm.
“The most important relationship there will ever be and is, is the one with yourself.”
“The most important project you will ever work on is Yourself.”
A mindset that everyone needs to cultivate right now!
Feeling stuck, overwhelmed, confused, as if you are constantly battling alone but getting nowhere fast, suffering within darker moods, can not see or feel there is even a light at the end of the tunnel?
Antonio, a young man now in his mid 30s, has truly been there himself. All the lessons contained within the book are learned from torrential first hand experience.
You are not alone! Antonio fully understands that creating a solid relationship with Self is the biggest gift each us can do for ourselves. He learnt the hard way so you don’t have to.
Antonio openly shares how he made suffering work for himself, and how you can to so there is no need to feel overwhelmed any more.
Antonio has embarked on a journey to help others create a bond with themselves that is unbreakable and empowering.
According to a study by HealthLine, 40,000 people are led to their doom by depression each year. With the isolating pandemic of COVID-19, this number spiked, and more lives became endangered. The negative impact of the virus led Antonio to turn his life around and give into introspection. Mental and emotional screening is not very common, but it should be of great importance today.
A previous addiction to substance abuse as a coping mechanism, downgraded mental health and a deeply morbid perspective sets Antonio apart from other life coaches as his lessons are being passed on from a place of bitter personal experience.
Antonio knows first hand what it is like to live daily with a sinking heart, feeling ashamed, and guilty for the mistakes and habits that he constantly chose to do over and over again because it’s all he knew.
Without emotional and mental support, he couldn’t cope and was close to taking his own life many times.
By being transparent with himself, he began to feel the power of change was possible for him to begin transforming his own life experience from one filled with guilt, shame and despair, to one of encouragement, faith and love.
Antonio’s message of self development, self growth, and self confidence are some of the essentials for a healthy relationship between body and mind. To turn your life around like Antonio, buy his book here.
