People often equate being healthy for being slender. In other words, the thinner a person gets, the healthier one is. However, that should not be the case. Being healthy goes entirely beyond an individual’s physique; it comprises a good night’s sleep, regular exercise, and a balanced diet. And being aware of the true definition of health and wellness, Nicole Rokita intends to educate society about the advantages of choosing healthier alternatives to achieve a better lifestyle.
Having worked in an industry that demands intense self-monitoring pursuits, Nicole Rokita has spent most of her life searching for effective ways to maintain her figure while continuously promoting health.
As a world-renowned model, Nicole had to keep up with the industry’s demands while adhering to many physical requirements. And because of the stress that comes with balancing these things, Nicole Rokita knew that preserving a slender figure is not enough to keep up with the modeling world. So she took it upon herself to change the way she controlled her body weight by following a Ketogenic diet.
The ketogenic diet is the kind of diet that emphasizes on achieving a healthy stature without having to starve and compromise one’s food intake. It allows a person to consume more healthily by reducing carbohydrates while increasing the fat in food. Because of the number of benefits that the Keto diet possesses, Nicole Rokita was immediately fascinated with the highly contentious diet and wanted to share her passion with others. Clothed with a zeal for spreading awareness for the Keto diet, she decided to create niKETO Restaurant – an avenue where Nicole can encourage everyone to make a lifestyle shift for the better.
At the heart of Hollywood, California lies niKETO Restaurant – the first restaurant in the area to provide an all keto-friendly menu that highlights health and wellness to its customers. Bred from Nicole Rokita’s unparalleled passion for the Keto diet, niKETO Restaurant especially takes pride in their ability to serve low-carbohydrate and gluten-free food that is sufficiently inviting for people to make the shift. And proving worthy of its stellar image in the food and beverage scene, Nicole Rokita created niKETO Restaurant to mimic the goodness of the taste in fast food while maintaining its promise of serving healthier alternatives.
Although niKETO Restaurant proves to be a league of its own, it could not have reached the summits of success without its founder’s passion and brilliance towards promoting a healthier lifestyle to people. Having earned her Psychology degree from the University of Chicago, Nicole Rokita had the tools to persuade the people’s minds in making the shift. Although she was told of the grueling challenges that come with running a restaurant business, her determination towered over her fears and acceded in pushing people to shift to a healthier lifestyle by following the Keto diet method.
Being no stranger to a cutthroat environment in the modeling world, Nicole Rokita knows that achieving a healthy body goes beyond attaining a slim figure through starvation. It entails other factors that allow people to enjoy the flavors of food without having to compromise drastically. Through niKETO Restaurant and the Keto diet, Nicole hopes to spread awareness to people that being scrawny is not identical to being healthy; it is striking a balance between everything that propels a person towards achieving a healthier lifestyle.
To know more about Nicole Rokita and niKETO Restaurant, you may visit their website. You may also follow Nicole’s Instagram account.